Socializing with family and friends is more than just having fun. Studies show that socialization offers numerous benefits for seniors, both physically and mentally – from decreased stress levels, slower progression of health decline, to better overall mental and physical well-being.
PARAMOUNT HOME CARE AGENCY, INC., a leading source of home health care services in Brooklyn, New York, offers these suggestions for seniors to get more social, make new friends, and feel all the advantages of having a strong social life.
- Join a Club or Group
What are your hobbies and interests? Do you love to read? Join a book club! Love knitting? Find a knitting group! Enjoy playing sports? Join a sports club! Join a club or group that matches your interests. Go out and spend time with other people who share your interests. Being part of a group is not only fun, but it can also keep you motivated too!
- Use Social Media
Social media platforms like Twitter and Facebook are extremely popular among people of all ages, even seniors! After all, it is fairly easy to create a profile and immediately connect with family and friends. You can even reconnect with people from your past or find new friends. You might be surprised at how many people share your interests and how easy it can be to start a conversation with your family and friends. Note: Always check your privacy settings to ensure your safety online.
There are great opportunities for seniors to volunteer in New York. Sign up to help at your local library, school, church, or charity to find more purpose and to interact with new people. Looking for volunteer opportunities in New York? Visit Volunteer Opportunities – New York State Office for the Aging.
As a leading elderly care provider and home care agency in New York, we take pride in encouraging our senior clients to be as social as possible. From offering in-home companionship to helping them get to and from their community activities – our caregivers do everything that they can to help seniors maintain a healthy and active social life.